Training in a commercial gym has it’s problems, a lot of them.

Last night though I saw something that had everyone’s jaw dropping.  A gentleman rolled up to the rock climbing wall in his wheelchair.  The gym employee helped him into the harness and got himself setup to belay.

He then proceeded to scale the wall with his arms alone.

Talk about dedication!

What fear is holding you back from improving in your fitness?  How can I help you reach your everyday fitness goals?