2. Being overwhelmed. If you have a crapton of things to do … it can make you feel helpless. How can you possibly get it all done? So you don’t even start. You can’t get it all done … at least, not right now. What has worked for me: Right now, you can do one thing. So when I’m overwhelmed, again, I’ll clear everything, and make a list of 1-3 things I need to do most right now. Yes, sometimes the list is just one thing, because that helps me focus and not feel overwhelmed.

via The Things That Get in the Way of Doing : zen habits.