This blog goes out to those of you that think picking at your calluses while in a social setting it acceptable behavior (which totally is); those of you who proudly participated in the “aerobics era” (and have the thong leotard to prove it) and are still stepping along; those of you who call gym clothes “normal clothes.”
There is something wonderfully addicting about exercise and we do it day after day, year after year. Along the way we’ve all fallen into a fitness funk at some point. If it hasn’t happened to you yet, don’t you worry your little sweat banded head – it will.
Here are 3 common reasons we (myself included) fall into fitness funks, and how to bounce back with renewed excitement.