What Happens to Our Brains During Exercise (and Why it Makes Us Happier)

From LifeHacker.com Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear. Leo Widrich, co-founder of social media sharing app Buffer, set out to uncover the connection between feeling happy and exercising regularly. via What Happens Read more…

East Tennessee | Knoxville Kids Expo 2012 – June 2, 2012

Looking for something to do the weekend after Memorial Day when all of the burgers are gone and the kids are crazy? Check out Knoxville’s First Annual Kid’s Expo! Get your tickets online for 7$ , Kids 12 and under are FREE Knoxville Convention Center Hours: 10am – 6pm Kid’s Zone Games Live Performances Shows Firetrucks Floating Costume Contest Prizes and MORE! East Tennessee | Knoxville Kids Expo 2012.