Immediate Happiness, Success, and Less Stress in 3 Simple Steps – Early To Rise
#1 ~ Identify Your Personal Negative Beliefs Write down the most common negative comments you think and speak about yourself or your situation? Examples: “I’m no good at (blank).” “I’m ugly, fat, stupid.” “I can’t articulate.” “I’m so insecure.” “I’m afraid of (blank).” “People disrespect me.” “I can’t think clearly.” Read more…