What Are Caffeine Jitters – And How Do You Get Rid Of Them?

Caffeine inhibits the effects of a regulatory molecule called adenosine. In a healthy person, adenosine circulates throughout the body keeping organs like your heart and lungs in check, and plays a particularly important role in the nervous system. When caffeine blocks the action of adenosine, says Lane, things can get “out of whack” via What […]

Why You Must Make Peace with Your Financial Situation | Blonde on a Budget

“Virtually every day of our lives, we’re trained to lean towards something we don’t have, which essentially trains us to be dissatisfied with where we already are.” (Read that two or three times, so it really sinks in.) Based on hundreds of conversations I’ve had with people about money, I’d say it’s probably more common than not for […]