… So let it out instead. Talk to someone close to you about the situation at hand. Just venting to someone who will listen can help you to get a more grounded view on what’s happening. Or the two of you can discuss it and help you to reclaim your Read more…
Whether it’s time management, stress, a busy job, bustling family life, or something else, in this post we’re going to help you break down the barriers that may keep you from getting up and active. We sat down with some experts—people who have really motivated others—for their tips on how Read more…
“Give them great meals of beef and iron and steel,” wrote Shakespeare in Henry V. “They will eat like wolves and fight like devils.” Given a choice, I do not think these fierce warriors would have gone to a fast food joint to get their beef. It has been established Read more…
… “I think intermittent stressful events are probably what keeps the brain more alert, and you perform better when you are alert,” Kirby says. For animals, intermittent stress is the bulk of what they experience, in the form of physical threats in their immediate environment. Long ago, this was also Read more…
Did your parents teach you about money as a kid? How so? What is your favorite style of beer? And what is your favorite beer in that style? What is the best thing you’ve read lately? How do you handle people with different views on money, ie spendy people? via Read more…
We’ve often recommended getting a workout buddy to keep yourself motivated at the gym, and work is no different. Especially if you feel like you’re getting a lot of flak from others about your performance, it can help to have someone tell you you’re awesome and keep you feeling good Read more…
… You Get to Choose What You Want to Do When you start a side business you get to choose what you want to do. You take a skill you have and twist it into a profitable service. Your side business is tailored to what you’re good at. Nobody else Read more…
But as humans, our reality is shaped by what we perceive. So one person will see the sun has overwhelmingly hot and oppressive, the other sees it as an opportunity for a great tan. Another will see it as a huge cancer machine. And still another will think the sun Read more…
We’ve all seen them. The items that make you go “What…?!?” Here’s a fun list of 5 bizarre items with some fun descriptions. Please, do not actually buy any of these lest we cry. via 5 Products that Define Consumerism | Retire29.
When you go first with your story, your dream and your hustle you give everyone in the room a really powerful gift. You give them the gift of going second. It’s hard to go first. You don’t know the rules yet, you don’t know how it will be accepted, there’s Read more…