The row is one of the greatest training tools around. It builds the upper back and helps with stability in day to day life. Who doesn’t have to pick things up? Here’s a great article on how to do them properly. T NATION | Deconstructing the Dumbbell Row.
Traditional. Roth. Taxed, tax free growth? A quick guide to both of them. From ArtOfManliness.com A Young Man’s Guide to Understanding Retirement Accounts: IRAs | The Art of Manliness.
How to Install Netflix on Almost Any Android Device – Lifehacker. I used these directions and it worked flawlessly on my Barnes and Noble Nook Color (rooted with Cyanogen Mod 7.0.3). For Android Consulting please contact us at [email protected]
Today, a story about how Franky Chung, a web designer, doubled his rates and earned $12,000. Most creative people could earn thousands more every month if they adopted classic approaches to marketing their products and themselves. Interestingly, if the word “marketing” elicits an instant recoil in you, you likely have Read more…
How to Manipulate Your Body to Wake the Hell Up – Lifehacker. Ever have a day where you just need to wake up? Here are some great tips.
Time. Fitness. Finance. TFF Consulting is a Life Coaching Company based in Knoxville, TN.