The saying “knowledge is power” is somewhat misleading as it relates to fitness. Knowledge is aplenty; it only becomes power when you take action.
via Knowledge vs Action: Three Roadblocks Keeping You From Better Fitness.
Categories: Fitness
How to Want Very Little : zen habits
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, Read more…
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