Weight and finances have been discussed at length on personal finance blogs, but mostly the similarities between money and weight management. There’s been little discussion about the total annual cost of obesity for an individual because most research offers anecdotal evidence of higher costs associated with obesity, but not a dollar amount for a single person. From: The […]
” Our major finding is that repeated very intense exercise prolongs life span in well trained practitioners. Our findings underpin the importance of exercising without the fear that becoming exhausted might be bad for one’s health.” These are the findings from a University in Spain studying Tour de France riders. Stop using the excuse that you’ll […]
How to Manipulate Your Body to Wake the Hell Up – Lifehacker. Ever have a day where you just need to wake up? Here are some great tips.