Categories
Fitness

Do You Really Need a Lifting Belt? | T NATION

Personally I’ve never worn a weight belt and unless I get into professional lifting I see them as more of a hindrance than help.

Read on at T-Nation as four coaches weigh in on the subject.

T NATION | Do You Really Need a Lifting Belt?.

Categories
Fitness Motivation

T NATION | Powerlifting: The Definitive Guide

I’ve only done one competition, but it was a blast.  Read on for some tips from a Pro on how to go through the process.

T NATION | Powerlifting: The Definitive Guide.