Personally I’ve never worn a weight belt and unless I get into professional lifting I see them as more of a hindrance than help.
Read on at T-Nation as four coaches weigh in on the subject.
Categories: Fitness
Motivation
How to Want Very Little : zen habits
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, Read more…
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