There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, Read more…
Here’s the method in summary: Notice your dissatisfaction. Notice your ideals that you’re holding tightly to. Loosen your hold on these ideals, and turn to the present moment. Really see the present moment with curiosity, Read more…
A 2014 research review found in Marketing Letters examined three studies that explored the relationship between diet and exercise for weight loss. Interestingly, the review looked at the association between people’s framing of exercise as Read more…
0 Comments