Want to start a new routine each day that will help every aspect of your well being? Here’s a great outline of one that is guaranteed to leave you feeling better.
http://www.t-nation.com/training/increase-athleticism-in-6-minutes
Motivation
How to Want Very Little : zen habits
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, Read more…
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