Healthy Eating Plate – The Nutrition Source – Harvard School of Public Health

Need a handy visual representation of what to eat?  Harvard released this page and image to help us all out.  Hopefully this will replace the current government standard. Healthy Eating Plate – The Nutrition Source – Harvard School of Public Health.

How to Reclaim Your Time in Seven Days for a More Productive and Stress-Free Workday

Find your time slipping away? Think you’re spending too much time on non-essential items? Use the tools here to reclaim your most precious asset, your time. How to Reclaim Your Time in Seven Days for a More Productive and Stress-Free Workday.