Need a handy visual representation of what to eat? Harvard released this page and image to help us all out. Hopefully this will replace the current government standard. Healthy Eating Plate – The Nutrition Source – Harvard School of Public Health.
How technology is changing business [Infographic] — Tech News and Analysis.
Official Google Blog: Google+: 92, 93, 94, 95, 96, 97, 98, 99… 100.. Google+ is now available to all. Head on over to plus.google.com to get your account today.
Find your time slipping away? Think you’re spending too much time on non-essential items? Use the tools here to reclaim your most precious asset, your time. How to Reclaim Your Time in Seven Days for a More Productive and Stress-Free Workday.
The row is one of the greatest training tools around. It builds the upper back and helps with stability in day to day life. Who doesn’t have to pick things up? Here’s a great article on how to do them properly. T NATION | Deconstructing the Dumbbell Row.
A great lookout on the work day. I personally try to get the thing I don’t want to do out of the way first thing, but I may try this approach for a while. From Zen Habits: The 5 Principles of a Profound Workday | zen habits.
Here’s a great article to get started on a better Life Work Balance. Afterwards talk to a Life Coach to learn more. From LifeHacker: How to Stop Working and Go Home At Night.
Traditional. Roth. Taxed, tax free growth? A quick guide to both of them. From ArtOfManliness.com A Young Man’s Guide to Understanding Retirement Accounts: IRAs | The Art of Manliness.
Have you ever considered early retirement? Here’s a great interview with a couple who did, and then took it. They’ve been on retirement for 21 years and have yet to reach 60. Check it out: Extreme Early Retirement in Practice: How Two People Did It.
Minimalism is a lifestyle that some balk at and others enjoy. Here’s a great article by Joshua Millburn on ZenHabits.net Is it a lifestyle for you? A Day in the Life of a Minimalist | zen habits.