I thought it would be fun to look at a typical week for me because it might help others figure out how they can fill their free time. The schedule also shows the diversity of daily and weekly activities for me. No two days are alike, and each day typically has a mix of Read more
Are you looking for that one weird trick to catapult you to epic frugality and an early retirement epiphany? Do you want to know the super secret tactics Mr. Frugalwoods, Frugal Hound, and I employ to attain our sky-high 71% savings rate? Have you been prowling the internet for “hot Read more
This idea is so simple but it is brilliant! We are terrible at predicting what will make us happier but it’s obvious what makes us unhappy so rather than pursue something that likely won’t actually improve our well-being, focus instead on eliminating the things that definitely make us unhappy and Read more
… I’ve been attempting to find “true north” in a lot of things lately. This series explores what I’ve found to be true in my own life. Your answers will probably differ; the point is to find what’s true for you. Today’s topic is exercise. Here are three things I Read more
… It’s always important to train specifically for the race that you’re preparing for. This is why marathoners run long and 5k athletes train fast — they’re building the specific fitness they need to be successful for their race. Obstacle course races are unique because they combine running and strength Read more
… Great remote workers have a few traits that make them successful: Propensity towards action: This is the type of person that devoid of a task list given to them, they’ll find something meaningful to do. Able to prioritize: Often times, important tasks can be unclear when working remotely (especially Read more
Have you ever wanted something really, really bad, but when you finally got it, you were left feeling kind of disappointed? Maybe you thought changing jobs would make you happy, but it didn’t. Or you thought you’d like living in another state, but ended up regretting the move. Perhaps you Read more
I think we all agree that serious strength work can transform your life. But transformation is by its nature a violent act. In order to be rebuilt, things get torn down — and that’s a big deal, whether you’re talking about a nation, a building, or a person. When you Read more
Powering-down combats the fear of missing out. Scientifically speaking, the Fear of Missing Out (FOMO) has been recognized as a recently emerging psychological disorder brought on by the advance of technology. The premise is simple. Our social media streams are ever-filled with everything happening all around us. Nowadays, we even Read more
Bad news. Very bad news. You probably have all 5 of these deadly, fattening ingredients in your kitchen right now. Some of them might have been in last night’s dinner, and if you love peanut butter, one of them might be in Sunday morning’s breakfast. But you should NEVER eat Read more