Three Things I Know Are True: Exercise : The Art of Non-Conformity

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I’ve been attempting to find “true north” in a lot of things lately. This series explores what I’ve found to be true in my own life. Your answers will probably differ; the point is to find what’s true for you.

Today’s topic is exercise. Here are three things I know are true.

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via Three Things I Know Are True: Exercise : The Art of Non-Conformity.